Coconut Rice Pudding

Vegan Protein Coconut Rice Pudding

Add a nice healthy twist to your classic rice pudding. Add more rich and creamy coconut flavor and power it up with a plant-based protein. Get all the health benefits from your “new” dessert and enjoy it in...
protein cookies with seeds

Black Currant Protein Cookies with Seeds

Even the smartest cookies need Black Currant Protein Cookies with Seeds in their life. Gluten-free, vegan, rich in omega-3, 6, fiber and healthy carbs, it makes a total gilt-free pleasure for the pickiest clean...
chocolate protein energy bites

Chocolate Protein Energy Bites

Having an afternoon sugar rash? Be smart! Don’t grab just any chocolate from a shelf in the nearest store. Make your own healthy Chocolate Protein Energy Bites and stuff your bag with these yummies in the mor...
Breakfast Protein Smoothie

Vanilla Chai Breakfast Protein Smoothie

What if your morning chai could also have vitamins, minerals, prebiotics, protein, and healthy enzymes in it, plus, filled you up until lunch? Good news!  Vanilla Chai Breakfast Protein Smoothie has all...
Nutty Matcha Smoothie Bowl

Nutty Matcha Smoothie Bowl

This recipe will change your breakfast forever! Medium sweet and creamy, it’s packed with fiber, protein and healthy fats, essential for your skin, hair, and brainwork! ...
matcha beauty elixir

Matcha Beauty Elixir

Glowing skin, silky hair and strong nails are not a result of fancy creams but rather clean nutrition packed with antioxidants, vitamin E, calcium and healthy oils. Here is an amazing “skin food” recipe for...
matcha macarons

Raw Matcha Chocolate Macarons

When you feel like chocolate, matcha and coconut in the same time, Raw Matcha Chocolate Macarons is what can definitely make you happy! ...
Vegan Matcha Spread

Vegan Matcha Spread

Looking for a fresh morning spread idea? Try this Vegan Matcha Spread. Creamy and Exotic it goes well with toasts, pancakes, cookies, and chips. ...
peppermint oil benefits

8 Great Health Benefits of Peppermint Oil

Peppermint is a cross between spearmint and watermint, and is native to Europe. The herb has long been known for its' numerous medicinal and health promoting properties. Because peppermint contains menthol, men...
Coconut Oil

Discover How Coconut Oil Helps you Lose Weight

Coconut oil is one of those few foods that falls into the unique category of “superfoods”. To date, there are more than 1,500 studies that all prove that coconut oil is one of the healthiest foods for the h...