Everyone knows that toxins, environmental pollutants and other elements lead to aging and poor physical and mental health. Even sticking to fitness does not necessarily neutralize the harmful factors. Cleansing the body is the first step in improving your health. There are different ways of doing it. One of the easiest and cheapest methods is drinking healthy detoxifying smoothies.

Here is the recipe of a delicious cleanser you can start your day with. I guarantee you a boost of energy, lightness and a good mood after drinking it!

Exotic Detox Smoothie “Shades of Green”

Exotic Detox Smoothie “Shades of Green”

Ingredients

  • 1/2 teaspoon of Yuve Matcha green tea
  • 11/2 cups boiling water
  • 1 cup of mango (frozen, chunks)
  • 1/2 green apples (chopped)
  • 1/2 avocado
  • 1/2 cup green grape (seedless)
  • 1/4 cup of fresh mint leaves
  • 1/2 fresh ginger (by ¼ inch piece, chopped)
  • 1/2 lime

Instructions

  1. Add matcha green tea (tea bags) to boiling water in a cup or bowl, let it brew for a couple of minutes, then cool it off. (Optional: You can stir honey into the tea).
  2. Put crushed ice in the blender and add a mix of chopped mango, green apples, avocado, green grapes, fresh mint leaves, fresh ginger and lime.
  3. Add prepared tea to the blender and blend all the ingredients until smooth. Pour cocktail into glass and enjoy it!

shades-of-grey-pin

 Photo Credit: Shutterstock

The following two tabs change content below.
Yuve is a New York City based brand of premium natural health products. Its goal is to provide a natural solution for busy people to maintain a complete diet without compromising on time. Made from non-GMO plant-based ingredients, Yuve’s wholesome products help improving overall health and natural beauty. Yuve has a complete nutritional profile. It contains high amount of plant-based protein, fiber, digestive enzymes, low sugar, very low fat, vitamins, minerals, antioxidants and anti-aging agents.

Latest posts by Yuve Team (see all)