Colon irrigation (high colonics) has been a hot topic lately. There are many debates over both the benefits and harm this procedure causes. While a scientific conclusion is unclear, why take a risk? Instead, you can always do natural colon cleansing with organic products and powdered supplements. 

Even though our body alone can neutralize many toxins, we can help stimulate this process to revive ourselves from within while increasing our energy level and overall wellbeing. Here are some other health benefits of the colon detox: 

Improving mental outlook

Improving the immune system

Losing weight

Reducing the risk of colon cancer

The components of this recipe, organic dried fruits, are packed with fiber and vitamins. This cleansing is safe and delicious. Here is the recipe!

Ingredients:

3/8 Cups Dried Apricots

3/8 Cups Dried Figs

3/8 Cups Dates

3/8 Dried Prunes

3 tbsp Honey

Instructions:

Place all the ingredients in a food processer and blend until smooth (add water if needed)/

Put this mix in a bowl and place it in the fridge.

Take 2 tbsp of the mix before going to bed and drink a glass of water afterwards.

Continue this course for 5-7 days. 

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Yuve is a New York City based brand of premium natural health products. Its goal is to provide a natural solution for busy people to maintain a complete diet without compromising on time. Made from non-GMO plant-based ingredients, Yuve’s wholesome products help improving overall health and natural beauty. Yuve has a complete nutritional profile. It contains high amount of plant-based protein, fiber, digestive enzymes, low sugar, very low fat, vitamins, minerals, antioxidants and anti-aging agents.

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