Veggies are never enough! This raw mini pie has carrots, bell peppers, spinach, kale, nuts, squash, zucchini; it is a complete meal by itself. High in protein, vitamins and fiber, this simple dish is a way to a healthier and longer life.

Raw Vegan Baby Harvest Pie

Raw Vegan Baby Harvest Pie

Ingredients

  • 100g organic sunflower seeds
  • 100g organic pumpkin seeds
  • ½ cup organic squash
  • 2 organic carrots
  • Handful organic spinach
  • ½ cup organic broccoli
  • 1 small Zucchini (peeled)
  • ½ bell pepper
  • 1 stick organic kale
  • 4 leaves fresh basil
  • 1/3 onion
  • 3 cloves garlic
  • 2 tbsp. organic flax seeds
  • 3 tbsp. extra virgin oil
  • Himalayan pink salt

Instructions

  1. Combine sunflower seeds, pumpkin seeds, flax seeds, 1 tbsp. virgin oil, Himalayan pink salt in a food processor and blend until smooth texture.
  2. Place the “dough” on a flat surface and form a sturdy base for the cake with your hands.
  3. Place the base in the fridge for 20 min.
  4. In the meantime, combine the rest of the ingredients in a food processor and blend until vegetables are chopped and the texture is soft and sticky.
  5. Take out the base from the fridge, place it on the horizontal surface and gently place the vegetable mixture on top of it with a spoon. Help shaping a nice baby pie with your hands.
  6. Put the cake in fridge to cool completely.

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Yuve is a New York City based brand of premium natural health products. Its goal is to provide a natural solution for busy people to maintain a complete diet without compromising on time. Made from non-GMO plant-based ingredients, Yuve’s wholesome products help improving overall health and natural beauty. Yuve has a complete nutritional profile. It contains high amount of plant-based protein, fiber, digestive enzymes, low sugar, very low fat, vitamins, minerals, antioxidants and anti-aging agents.

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