Breakfast Protein Smoothie

Vanilla Chai Breakfast Protein Smoothie

What if your morning chai could also have vitamins, minerals, prebiotics, protein, and healthy enzymes in it, plus, filled you up until lunch? Good news!  Vanilla Chai Breakfast Protein Smoothie has all...
Coconut Oil

Discover How Coconut Oil Helps you Lose Weight

Coconut oil is one of those few foods that falls into the unique category of “superfoods”. To date, there are more than 1,500 studies that all prove that coconut oil is one of the healthiest foods for the h...
baked tofu salad

Baked Tofu with Veggies and Pepitas

Think tofu is bland and boring? Try this sweet and spicy Baked Tofu with Veggies and Pepitas! This high in plant-based protein meal is absolutely yummy and guilt free. Low in calories and high in minerals, this...
yuve turmeric smoothie

Chocolate Cashew Turmeric Smoothie

Can a dessert be drinkable, healthy and have a right amount of sugar? Of course, if it is the Chocolate Cashew Turmeric Smoothie with Yuve Protein Powder! Give your body a nutritional boost and don’t worry ab...
yuve protein chocolate smoothie bowl

Chocolate Smoothie Bowl with Pomegranate and Hazelnuts

You know those mornings when you feel like deviating from your normal breakfast routine? What’s worse is that you can rarely prepare for these moments. As a result, you’re angry and toss random snacks in yo...
corn salad with edamame

Grilled Corn Salad with Edamame

While following someone else’s recipes is easy and safe, I have so much fun improvising with food! Since I always keep lots of vegetables in my fridge, I have no reason not to experiment with different flavor...
orange spice smoothie with yuve

Orange Spice Chocolate Smoothie

Do you ever get sick of smoothies? Believe it or not, it’s possible! This is especially true when there isn’t enough variety in the ingredients. There are so many different flavors you can get by slightly t...

Express Colon Cleansing Fusion

Colon irrigation (high colonics) has been a hot topic lately. There are many debates over both the benefits and harm this procedure causes. While a scientific conclusion is unclear, why take a risk? Instead, yo...
vegan lemon spread

Vegan Artichoke Lemon Spread

Get your crackers and veggies ready for the best-tasting Artichoke Lemon Spread! Forget about mozzarella or any other cheese in the recipe - this one is completely dairy-free! When looking for a quick appetizer...
protein oatmeal with figs

Protein Oatmeal with Figs and Tangerine

What could be better than a warm bowl of oatmeal in the morning? If you are not eating oatmeal yet, then you should. Eating whole grains (and that’s what oatmeal is) can lower your risk of several diseases, i...