Maintaining a fit body is definitely hard, but not impossible. I’ve worked diligently over the last several years to eliminate desserts from my diet, but I still constantly crave fruit, the only natural sugar I allow myself to eat. Dates are one of my favorites. They contain a sizeable portion of fiber, potassium, copper and Vitamin B6. Dates promote digestive health, boost heart health, reduce blood pressure and decrease developing chronic diseases. These amazing fruits are a great base for many recipes, including the one that I prepared for you – Superfood Coco Rolls!

These soft and sweet bites are totally addicting and are great for breakfast, an afternoon snack or dessert. Enjoying these delicious treats is totally guilt free, as you get solid portions of micro and macronutrients such as 20g of protein, 11g of fiber, plenty of antioxidants and vitamins!

The recipe is simple and fun even for the laziest cooks! After you’re done, be sure to share this recipe and tell all your friends about it!

Yuve Superfood Coco Rolls

Yuve Superfood Coco Rolls

Ingredients

Instructions

  1. Soak dates in hot water for about 10min.
  2. Place dates into a food processor and run until they are thoroughly chopped.
  3. Add other ingredients into a food processor and run until you get a smooth paste.
  4. Form paste into cute balls and roll them in shredded coconut.
  5. Place rolls in the fridge and let them harden.
  6. Enjoy the finished product with friends and family!

coco-rolls
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Yuve is a New York City based brand of premium natural health products. Its goal is to provide a natural solution for busy people to maintain a complete diet without compromising on time. Made from non-GMO plant-based ingredients, Yuve’s wholesome products help improving overall health and natural beauty. Yuve has a complete nutritional profile. It contains high amount of plant-based protein, fiber, digestive enzymes, low sugar, very low fat, vitamins, minerals, antioxidants and anti-aging agents.

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