B12 also known as the "Energy Vitamin" helps your cells metabolize foods and convert it into active energy. B12 is a natural energy and metabolism booster. Since B12 is mostly found in animal based foods, it is crucial to supplement it if you follow a vegan or vegetarian diet to avoid B12 deficiency.
Serving Size 1 Tablet
Servings per Container: 30
Vitamin B12 1,000mcg 16,667%
Calcium 103mg 10%
Other Ingredients: Cellulose, stearic acid, silica, calcium stearate, glycerin.
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