Participants with functional dyspepsia who received a deglycyrrhizinated licorice preparation (GutGard®) showed statistically significant reductions in dyspepsia symptom scores compared to those who received placebo (P < 0.05); DGL preparations have had the glycyrrhizin component removed to reduce risks associated with high-dose whole-licorice intake.
Participants with self-reported unsatisfactory sleep who received glycine supplementation (3g) before bedtime showed statistically significant improvements in subjective sleep quality, daytime sleepiness, and fatigue scores compared to those who received placebo; small sample size limits generalizability of these findings.
Participants whose sleep was experimentally restricted who received glycine (3g/day) showed statistically significant reductions in daytime sleepiness and psychomotor vigilance test fatigue compared to those who received placebo; results were specific to the sleep-restricted condition and the dose studied (3g) exceeds the amount in this product.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
DGL Licorice Chewables$21.24
How it works
Every ingredient, chosen with intention.
Here's what's in this bottle - and why each ingredient earned its place in the formula.
A concentrated extract of licorice root processed to remove glycyrrhizin, the compound responsible for licorice root's potential effects on blood pressure and hormone balance at sustained high doses, while retaining the root's other active compounds.
Why we chose it
400mg per serving in a chewable format delivers the extract directly in the mouth and upper digestive tract before swallowing, relevant for a formula designed for digestive support. Deglycyrrhizination makes this dose practical for regular daily use.
Glycine
a conditionally essential amino acid
The simplest amino acid, used as a building block for proteins including collagen, and as a precursor to compounds the body produces. Included here as a functional co-ingredient alongside the licorice extract.
Why we chose it
Glycine is one of the few amino acids with established mucosal-relevant properties in cell research, pairing logically with a digestive support formula. At 100mg in a chewable tablet, it is released alongside the DGL extract from the first point of contact.
A daily plant-based fiber gummy with inulin from chicory root, formulated to support the growth of beneficial bacteria in the gut.
Questions, answered
What customers often ask.
When should I chew these, before or after eating?
Most people chew one serving about twenty minutes before eating for proactive support, or right after a meal if they experience post-meal stomach discomfort. Chewing activates saliva, which has its own role in the beginning of digestion, making the pre-meal timing particularly practical.
What does DGL mean and is it safe for daily use?
DGL stands for deglycyrrhizinated licorice, licorice root with the glycyrrhizin compound removed. Glycyrrhizin is the component of whole licorice that can affect blood pressure at high doses. Its removal is what makes a 400mg daily serving practical for consistent digestive support.
How does this chewable compare to the DGL capsules you sell?
The capsule version delivers 760mg of DGL per serving, almost double this chewable's 400mg. The chewable format works in part before the extract even reaches the stomach, activating with saliva. If you prefer chewing and want a lighter dose, this is the option; if you prefer swallowing and want a higher dose, the capsules are the choice.
How long until I notice a difference?
A well-designed study on a DGL preparation showed meaningful reductions in dyspepsia symptom scores after 30 days of daily use compared to placebo. Daily consistent use tends to show the clearest results. Individual timelines vary based on diet, stress, and gut baseline.
Are these sweetened? What do they taste like?
Sweetened with xylitol, not cane sugar. Flavored with natural licorice flavor, a mild, slightly sweet, plant-forward taste that most people find easy to chew. No artificial sweeteners, no gelatin, no dairy.
Is DGL safe if I'm on any medications?
Consult your healthcare provider before taking DGL if you're on blood pressure medication, diuretics, or other cardiac drugs. While glycyrrhizin has been removed, your doctor is best positioned to evaluate any interactions specific to your regimen.
What customers say
Results, backed by reviews.
5 stars: 133 (72%)
4 stars: 26 (14%)
3 stars: 13 (7%)
2 stars: 12 (7%)
1 star: 0 (0%)
K
Kimberly Lee
Taste lingered
Not for me. The taste lingered too long and I kept forgetting to use them.
O
Omar F.
Desk drawer staple
The chewable format is why I came back for another bottle. I keep a few in my desk drawer for after coffee or a late lunch. The flavor is more herbal than candy-like, which I actually prefer. They have become one of those small routine items I notice when I run out of.
J
Janet P.
Helpful before meals
Coffee and a late lunch are not always a great combo for me. I keep these in my desk drawer and chew one before eating when I remember. The taste is much better than I expected, kind of mild and not overly sweet. It has become one of those small things I reach for without thinking about it.
a
ava_2018
Coffee helper
Coffee tends to sit badly on me, so I keep a few of these in my work bag. The chewable format is much easier than another capsule.
p
pete_ones
Taste is rough
I bought these for the occasional coffee-and-pizza regret. The chew works fast enough for me but the flavor hangs around way too long. I have to chase it with water every time. Not awful, just not something I want to take unless I really need it.
D
DEVON A.
Not for me
Taste is fine but the caffeine feeling was too much for me. I wanted something I could use before meals and this just was not it.
T
Tim
A little chalky
They take the edge off after coffee but the texture is more chalky than I expected. I will finish the bottle, just not my favorite thing to chew.
J
JAMES W.
Before coffee
I chew one before coffee when my stomach feels touchy. The flavor is definitely licorice, so if you hate that you will notice it, but it has been really helpful for that burning feeling I sometimes get. I am not using it as an excuse to drink five coffees or eat spicy food at midnight. I still have to act like an adult. But on normal mornings it seems to calm things down enough that I am not thinking about my stomach for the next hour. Texture is a little chalky at first and then fine. I would not call it candy, but it is way better than swallowing another huge capsule.
P
PATRICIA M.
Better than Tums long-term
Tums gives me calcium overload symptoms if I take them too often. DGL chewables are a better long-term solution. Supportive rather than reactive.
S
S. Chen
Ditched the antacids
Ditched the antacids. These are better.
J
Jennifer Rodriguez
Licorice flavor is mild
The licorice flavor is mild, not overpowering. Two before meals, no complaint. And my stomach appreciates the support.
B
Betty
Consistent daily comfort
Not a dramatic rescue medication. More like a consistent daily support that keeps my stomach comfortable. That slow steady baseline improvement was what I needed after years of reactive treatment.
J
Jennifer
Quick comfort before meals
Take 1-2 before eating and the meal experience is so much more comfortable. Less burning, less pressure. Especially before spicy or acidic foods.
R
Robert
Helped during stressful period
Stress always triggers my stomach issues. Rough February and March. Kept taking these throughout. Stomach was manageable even during the stressful stretch.
s
sunrise88
Glycyrrhizin removed so safe
DGL means the glycyrrhizin compound is removed — the part that can affect blood pressure. Taking this with confidence long-term. Clinically correct form.
B
BARBARA K.
3 months and still going
Three months of consistent use. Stomach has settled into a calm baseline I haven't had in years. Keeping this in my routine.
S
Susan
Good taste for a stomach supplement
Most stomach supplements taste medicinal or chalky. These have a pleasant mild licorice taste. Easy to take before meals, works well.
S
Sofia
Good for the whole GI tract
Not just the stomach. The DGL seems to calm my entire GI tract. Less cramping, less urgency, more overall comfort.
L
Linda
Love the chewable format
I hate swallowing pills when my stomach is already upset. Chewables are perfect. Mild licorice flavor I actually enjoy. These calm my stomach within minutes.
b
bkwrm
Easy to take anywhere
Chewable means no water needed. Keep them in my bag, take one before any challenging meal. Convenient and effective.
M
Michael Torres
Stomach lining repair after H. pylori
After treating H. pylori I was left with a very sensitive, unhappy stomach. My gastroenterologist recommended DGL licorice specifically to help rebuild the mucosal lining of my stomach. The mechanism is that DGL increases mucus secretion which protects the stomach wall.
I started with the chewable form because my stomach was already upset and swallowing capsules was uncomfortable. The chewable starts working in the mouth before it even reaches the stomach which made sense.
Been on these for 8 weeks. My follow-up scope showed healing is progressing well. My baseline stomach discomfort — which was significant after the infection — has reduced substantially. My GI doctor said to continue.
n
nm_reads
Reduced PPI dependency
Was taking omeprazole daily. Switched to DGL taken proactively before meals. Antacid use dropped to maybe once every few days. Significant improvement.
D
Dorothy
Acid reflux manageable
Been dealing with acid reflux for 5 years. Started these before meals and the burning has reduced dramatically. Still need to watch what I eat but the supplement makes a real difference.
l
ljohnson
Stomach is calmer
Stomach is calmer. Simple as that.
C
Carol
Works before coffee
Take one before my morning coffee and the reflux is dramatically reduced. First time I've been able to enjoy coffee without burning.
M
Maria
My naturopath recommended
My naturopath suggested DGL chewables for stomach lining support. Been on them 10 weeks. Stomach is noticeably calmer and my GERD symptoms are much less frequent.
P
P.Q.
heartburn virtually eliminated
from daily heartburn to almost none. this and some dietary changes did it. chewable format made consistency achievable
X
X.Y.
this is the format that finally worked
tried DGL powder. tried DGL capsule. tried DGL tea. the chewable is the format that finally delivered consistent results for me. the direct contact makes all the difference
I
I.J.
best stomach supplement ive ever tried
ive tried many. this wins for my specific issue. chewable DGL is simply the best
A
A.B.
gastritis healed - confirmed by GI
six months on chewable DGL plus dietary adjustments. endoscopy showed gastric lining well healed. my gastroenterologist noted the improvement was better than expected
c
consistency_preaches
consistent daily use works best
take before every meal. consistency is what delivers results. occasional use wont give the full benefit
u
upper_gi_wins
esophagus healing not just stomach
upper GI issues specifically. throat and esophagus involvement. chewable addresses those areas on the way down. cant get that with capsule
e
ease_of_use_5star
five stars ease of use
the convenience factor is a real feature not just a marketing claim. being able to take it anywhere without water means i actually take it
