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Express Colon Cleansing Fusion
Colon irrigation (high colonics) has been a hot topic lately. There are many debates over both the benefits and harm this procedure causes. While a scientific conclusion is unclear, why take a risk? Instead, you can always do natural colon cleansing with organic products and powdered supplements.
Even though our body alone can neutralize many toxins, we can help stimulate this process to revive ourselves from within while increasing our energy level and overall wellbeing. Here are some other health benefits of the colon detox:
Improved mental outlook
Boost of immune system
Reduced risk of colon cancer
The components of this recipe - organic dried fruits - are packed with fiber and vitamins. This cleansing is safe and delicious. Here is the recipe!
3/8 Cups Organic Dried Apricots
3/8 Cups Organic Dried Figs
3/8 Cups Organic Dates
3/8 Cups Organic Dried Prunes
3 tbsp Honey
1. Place all the ingredients in a food processor and blend until smooth (add water if needed)/
2. Put this mix in a bowl and place it in the fridge.
Take 2 tbsp of the mix before going to bed and drink a glass of water afterwards.
Continue this course for 5-7 days.
In addition to this plant-based recipe, I take my daily Yuve vegan probiotic gummies to help balance the friendly bacteria in my digestive system and Yuve vegan Daily Cleanse to improve my digestive health.
Your relationship with your gut and your gut health is more important for your health and well-being than you may realize. Good gut means healthy skin, better mood, more energy, good metabolism, flatter stomach, and positive thinking. So, be good to your gut and be happy!