• Best 5 Plant-Based Supplements to Boost Your immunity

    Best 5 Plant-Based Supplements to Boost Your immunity
    How to protect your body in uncertain times
  • Chocolate Protein Energy Bites

    Chocolate Protein Energy Bites
    Having an afternoon sugar rash? Be smart! Don’t grab just any chocolate from a shelf in the nearest store. Make your own healthy Chocolate Protein Energy Bites and stuff your bag with these yummies in the morning. Your body will thank you later! Ingredients 1/4 cup creamy almond butter 1 teaspoon vanilla extract 1/2 cup unsweetened granola 3 tablespoons unsweetened cocoa powder ⅓ cup...
  • Express Colon Cleansing Fusion

    Express Colon Cleansing Fusion
    Colon irrigation (high colonics) has been a hot topic lately. There are many debates over both the benefits and harm this procedure causes. While a scientific conclusion is unclear, why take a risk? Instead, you can always do natural colon cleansing with organic products and powdered supplements.  Even though our body alone can neutralize many toxins, we can help stimulate this process to revive...
  • Coco Rose Body Scrub

    Coco Rose Body Scrub
    How well did you care for your skin this summer? Summer activities can make our skin look and feel drier than normal, and a body lotion may not be enough to replenish your skin and bring back its natural moisture and glow, however, an exfoliating can. Our Homemade Lemon Sugar Scrub recipe will not only save you money but will leave your skin feeling...
  • Vanilla Chai Breakfast Protein Smoothie

    Vanilla Chai Breakfast Protein Smoothie
    What if your morning chai could also have vitamins, minerals, prebiotics, protein, and healthy enzymes in it, plus, filled you up until lunch? Good news!  Vanilla Chai Breakfast Protein Smoothie has all of these and tastes delicious! Try it for yourself.   Ingredients 240ml almond milk 1 organic banana ½ tsp. cinnamon ½ tsp. ground fresh ginger ½ tsp. vanilla extract 1 scoop of...
  • Raw Chocolate Protein Bars with Dates

    Raw Chocolate Protein Bars with Dates
    These days we all know someone who is vegan, gluten-free, lactose intolerant and so on. Hopefully, many grocery shops and restaurants offer many choices to their consumers. However, the amount of sugar in most of the products is extremely high! (Please read the labels carefully) Here is where the homemade products step in. My friends let me introduce you to Raw Chocolate protein Bars...
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