• How Healthy Eating Improves Quality of Life?

    How Healthy Eating Improves Quality of Life?
    Insights from my personal journey to fight illness and depression with plants.
  • Vitamin D – What You Should Know

    Vitamin D – What You Should Know
    Does vitamin D boost immunity? Lola breaks down what this superstar vitamin can and can’t do, plus how much you need to reap its benefits.
  • Best 5 Plant-Based Supplements to Boost Your immunity

    Best 5 Plant-Based Supplements to Boost Your immunity
    How to protect your body in uncertain times
  • Chocolate Protein Energy Bites

    Chocolate Protein Energy Bites
    Having an afternoon sugar rash? Be smart! Don’t grab just any chocolate from a shelf in the nearest store. Make your own healthy Chocolate Protein Energy Bites and stuff your bag with these yummies in the morning. Your body will thank you later! Ingredients 1/4 cup creamy almond butter 1 teaspoon vanilla extract 1/2 cup unsweetened granola 3 tablespoons unsweetened cocoa powder ⅓ cup...
  • 10 Plant-Based Foods that Help You Practice Yoga

    10 Plant-Based Foods that Help You Practice Yoga
  • Express Colon Cleansing Fusion

    Express Colon Cleansing Fusion
    Colon irrigation (high colonics) has been a hot topic lately. There are many debates over both the benefits and harm this procedure causes. While a scientific conclusion is unclear, why take a risk? Instead, you can always do natural colon cleansing with organic products and powdered supplements.  Even though our body alone can neutralize many toxins, we can help stimulate this process to revive...
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